Balancing Yin Energy
Join Bree Naomee from Yoga Alma for a soul-nourishing journey into the healing power of Yin Yoga
🌿 Live 45-minute classes streamed online
🏡 Practice from the comfort of your home
💫 Discover how to heal and restore from the YINside out
Each week, we’ll explore a different element inspired by Traditional Chinese Medicine and the wisdom of nature, bringing harmony to the physical and energetic body:
Week 1 – Earth: Grounding, stability, and coming home to yourself
Week 2 – Metal: Letting go, breath, and spaciousness
Week 3 – Water: Wisdom, fluidity, and emotional flow
Week 4 – Wood: Growth, renewal, and moving forward with intention
Week 5 – Fire: Heart opening, joy, and inner radiance
Week 2 – Metal: Letting go, breath, and spaciousness
Week 3 – Water: Wisdom, fluidity, and emotional flow
Week 4 – Wood: Growth, renewal, and moving forward with intention
Week 5 – Fire: Heart opening, joy, and inner radiance
This deeply grounding series supports balance, release, and rejuvenation and... it’s completely FREE!
Classes are on Wednesday's 6:30pm AEST starting June 11th. Can't make the time? No probs we'll send you the recording next day!
Read More About Yoga Alma Here
Unlock 5 weeks of FREE live Yin Yoga designed to nourish your body and calm your mind.
It’s a rare gift of stillness and healing — claim your spot before it fills up!
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