6 Week Beginners

Qi Gong Course 

Oct 29th - Dec 3rd Yamba Library & Community Centre

Wednesday's 9:30am - 10:15am (in-person or online)

Over 6 week you’ll explore the ancient art of 5 Element Qi Gong, where each movement awakens a different aspect of your energy — Earth for grounding, Water for flow, Wood for growth, Fire for joy, and Metal for clarity — restoring harmony to your body, mind and soul.

Benefits you’ll feel in just 6 weeks:
✨ More energy & vitality
🌿 Reduced stress & tension
🌬 Calm mind & deeper breath
🌸 Improved sleep & relaxation
🌀 More flexibility & mobility 

NICE TO MEET YOU

I’m Bree Naomee, founder of The Alma Movement, and for over 15 years I’ve devoted my life to guiding others on the path of holistic health and vitality. My work is a fusion of Yin Yoga, Qi Gong, the wisdom of the Five Elements, Gene Keys, and integrative health practices for optimal health & longevity. 

Learn more about Bree Naomee & The Alma Movement here. 

After registering you will receive an email with further instructions, please check your promotions /spam folder.