Restore harmony, naturally

Join Bree Naomee from Yoga Alma on June 22nd, 3–5pm AEST for a deep dive into the foundational principles of Chinese Medicine and Yin Yoga designed to support your health naturally.

In this FREE online webinar workshop, you’ll explore:

• Yin/Yang Theory and the Five Elements (Wu Xing)

• The role of Qi, Blood, Essence, and Vital Substances

• How physiological functions relate to organ health

• Common causes of dis-ease and how to prevent them

• Practical diet and lifestyle therapies to nurture your body

• The vital importance of Yin energy for balance and well-being

You’ll gain practical knowledge to:

• Understand your body’s natural rhythms

• Apply prevention strategies before illness arises

• Nourish your health through mindful movement and diet

• Cultivate lasting balance, vitality, and calm

Reserve your spot to start embracing a holistic approach to health that honours your body’s wisdom and supports long-term wellness.

Upon registration you will receive a welcome email with a link to the FREE webinar. *Please check your spam/promotions folder.*